Keep Your Bright Smile Lasting Longer
Congratulations on your new, brighter smile! Professional teeth whitening can dramatically improve your appearance and boost your confidence. Here's how to make those results last.
The First 48 Hours Are Critical
Immediately after whitening, your teeth are more susceptible to staining. Follow these guidelines for the first 48 hours:
- Avoid dark-colored foods and beverages (coffee, red wine, berries, tomato sauce)
- Skip acidic foods that can damage enamel
- Don't smoke or use tobacco products
- Brush gently with a soft-bristled toothbrush
Long-Term Maintenance Tips
1. Use a Straw
When drinking coffee, tea, or other staining beverages, use a straw to minimize contact with your teeth.
2. Rinse After Eating
If you can't brush after meals, rinse your mouth with water to help remove staining substances.
3. Maintain Good Oral Hygiene
Brush twice daily with a whitening toothpaste and floss daily to prevent plaque buildup and surface stains.
4. Regular Dental Cleanings
Professional cleanings every six months help remove surface stains and keep your teeth looking their best.
5. Consider Touch-Up Treatments
Depending on your lifestyle and habits, you may benefit from touch-up whitening treatments every 6-12 months.
When to Schedule Your Next Whitening
Most patients maintain their results for 6 months to 2 years, depending on their dietary habits and oral care routine. Contact us when you notice your teeth beginning to dull for a touch-up treatment.